{"id":15109,"date":"2020-11-08T19:19:10","date_gmt":"2020-11-08T17:19:10","guid":{"rendered":"https:\/\/your-brilliant-smile.com\/?p=15109"},"modified":"2020-11-08T19:19:10","modified_gmt":"2020-11-08T17:19:10","slug":"pishha-dlya-zdorovya-vashih-zubov","status":"publish","type":"post","link":"https:\/\/your-brilliant-smile.com\/ru\/polezno-znat\/pishha-dlya-zdorovya-vashih-zubov.html","title":{"rendered":"\u041f\u0438\u0449\u0430 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0412\u0430\u0448\u0438\u0445 \u0437\u0443\u0431\u043e\u0432"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-15110\" src=\"https:\/\/your-brilliant-smile.com\/wp-content\/uploads\/2020\/11\/3-300x227.jpg\" alt=\"\" width=\"300\" height=\"227\" srcset=\"https:\/\/your-brilliant-smile.com\/wp-content\/uploads\/2020\/11\/3-300x227.jpg 300w, https:\/\/your-brilliant-smile.com\/wp-content\/uploads\/2020\/11\/3.jpg 564w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u041c\u0430\u043b\u043e \u043a\u0442\u043e \u0437\u0430\u0434\u0443\u043c\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u043d\u0430\u0434 \u0442\u0435\u043c, \u0447\u0442\u043e \u043f\u0438\u0449\u0430, \u043a\u043e\u0442\u043e\u0440\u0443\u044e \u043c\u044b \u043f\u043e\u0442\u0440\u0435\u0431\u043b\u044f\u0435\u043c, \u0432\u043b\u0438\u044f\u0435\u0442 \u043d\u0430 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u043d\u0430\u0448\u0438\u0445 \u0437\u0443\u0431\u043e\u0432. \u041d\u043e \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043f\u0440\u0430\u0432\u0438\u043b, \u0441\u043b\u0435\u0434\u0443\u044f \u043a\u043e\u0442\u043e\u0440\u044b\u043c, \u0412\u044b \u0434\u043e\u043b\u044c\u0448\u0435 \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u0435 \u0441\u0432\u043e\u0438 \u0437\u0443\u0431\u044b \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u043c\u0438!<\/p>\n<p><!--more--><\/p>\n<p>\u0418\u0442\u0430\u043a, \u043a\u0430\u043a\u0438\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u043f\u043e\u043b\u0435\u0437\u043d\u044b \u0434\u043b\u044f \u043d\u0430\u0448\u0438\u0445 \u0437\u0443\u0431\u043e\u0432?<\/p>\n<ul>\n<li>\u043e\u0432\u043e\u0449\u0438 \u0438 \u0444\u0440\u0443\u043a\u0442\u044b &#8212; \u044f\u0431\u043b\u043e\u043a\u0438, \u0442\u044b\u043a\u0432\u0430, \u043c\u043e\u0440\u043a\u043e\u0432\u044c, \u0432\u0438\u043d\u043e\u0433\u0440\u0430\u0434, \u043a\u043b\u044e\u043a\u0432\u0430, \u043e\u0433\u0443\u0440\u0446\u044b (\u0431\u043e\u0433\u0430\u0442\u044b\u0435 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430\u043c\u0438 B, C, E, \u043c\u0430\u0433\u043d\u0438\u0435\u043c, \u043a\u0430\u043b\u044c\u0446\u0438\u0435\u043c \u0438 \u0444\u0442\u043e\u0440\u043e\u043c)<\/li>\n<li>\u043c\u043e\u043b\u043e\u0447\u043d\u044b\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b &#8212; \u0442\u0432\u043e\u0440\u043e\u0433, \u043a\u0435\u0444\u0438\u0440, \u043c\u043e\u043b\u043e\u043a\u043e, \u0439\u043e\u0433\u0443\u0440\u0442 (\u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442 \u043a\u0430\u043b\u044c\u0446\u0438\u0439, \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b A, B, D)<\/li>\n<li>\u0437\u0435\u043b\u0435\u043d\u044c &#8212; \u0441\u0430\u043b\u0430\u0442, \u0443\u043a\u0440\u043e\u043f, \u043f\u0435\u0442\u0440\u0443\u0448\u043a\u0430, \u043b\u0443\u043a (\u0431\u043e\u0433\u0430\u0442\u044b\u0435 \u043a\u0430\u043b\u0438\u0435\u043c, \u043a\u0430\u043b\u044c\u0446\u0438\u0435\u043c, \u0439\u043e\u0434\u043e\u043c \u0438 \u043d\u0430\u0442\u0440\u0438\u0435\u043c)<\/li>\n<li>\u0446\u0438\u0442\u0440\u0443\u0441\u043e\u0432\u044b\u0435 &#8212; \u0433\u0440\u0435\u0439\u043f\u0444\u0440\u0443\u0442, \u043b\u0430\u0439\u043c, \u0430\u043f\u0435\u043b\u044c\u0441\u0438\u043d (\u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b C \u0438 D)<\/li>\n<li>\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u043e\u0431\u043e\u0433\u0430\u0449\u0435\u043d\u043d\u044b\u0435 \u0444\u0442\u043e\u0440\u043e\u043c (\u0440\u044b\u0431\u0430, \u0445\u043b\u0435\u0431 \u0433\u0440\u0443\u0431\u043e\u0433\u043e \u043f\u043e\u043c\u043e\u043b\u0430, \u0447\u0435\u0440\u043d\u044b\u0439 \u0447\u0430\u0439)<\/li>\n<\/ul>\n<p>\u0421\u043b\u0435\u0434\u0443\u0435\u0442 \u0438\u0437\u0431\u0435\u0433\u0430\u0442\u044c:<\/p>\n<ul>\n<li>\u0447\u0435\u0440\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u0445\u043e\u043b\u043e\u0434\u043d\u043e\u0439 \u0438 \u0433\u043e\u0440\u044f\u0447\u0435\u0439 \u043f\u0438\u0449\u0438 (\u044d\u0442\u043e \u043f\u0440\u0438\u0432\u043e\u0434\u0438\u0442 \u043a \u0442\u0440\u0435\u0449\u0438\u043d\u0430\u043c \u044d\u043c\u0430\u043b\u0438 \u0437\u0443\u0431\u043e\u0432)<\/li>\n<li>\u0440\u0430\u0441\u043a\u0443\u0441\u044b\u0432\u0430\u043d\u0438\u0438 \u0437\u0443\u0431\u0430\u043c\u0438 \u043e\u0440\u0435\u0448\u043a\u043e\u0432, \u0441\u0443\u0445\u0430\u0440\u0438\u043a\u043e\u0432, \u043a\u043e\u0441\u0442\u043e\u0447\u0435\u043a \u0441\u0443\u0445\u043e\u0444\u0440\u0443\u043a\u0442\u043e\u0432<\/li>\n<\/ul>\n<p>\u0418\u0441\u043a\u043b\u044e\u0447\u0438\u0442\u0435 \u0438\u0437 \u0440\u0430\u0446\u0438\u043e\u043d\u0430:<\/p>\n<ul>\n<li>\u0441\u0434\u043e\u0431\u043d\u0443\u044e \u0432\u044b\u043f\u0435\u0447\u043a\u0443<\/li>\n<li>\u043a\u043e\u043d\u0444\u0435\u0442\u044b<\/li>\n<li>\u0433\u0430\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u043d\u0430\u043f\u0438\u0442\u043a\u0438<\/li>\n<\/ul>\n<p>\u041d\u0435 \u0437\u0430\u0431\u044b\u0432\u0430\u0439\u0442\u0435, \u043c\u044b &#8212; \u044d\u0442\u043e \u0442\u043e, \u0447\u0442\u043e \u043c\u044b \u0435\u0434\u0438\u043c!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041c\u0430\u043b\u043e \u043a\u0442\u043e \u0437\u0430\u0434\u0443\u043c\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u043d\u0430\u0434 \u0442\u0435\u043c, \u0447\u0442\u043e \u043f\u0438\u0449\u0430, \u043a\u043e\u0442\u043e\u0440\u0443\u044e \u043c\u044b \u043f\u043e\u0442\u0440\u0435\u0431\u043b\u044f\u0435\u043c, \u0432\u043b\u0438\u044f\u0435\u0442 \u043d\u0430 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u043d\u0430\u0448\u0438\u0445 \u0437\u0443\u0431\u043e\u0432. \u041d\u043e \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043f\u0440\u0430\u0432\u0438\u043b, \u0441\u043b\u0435\u0434\u0443\u044f \u043a\u043e\u0442\u043e\u0440\u044b\u043c, \u0412\u044b \u0434\u043e\u043b\u044c\u0448\u0435 \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u0435 \u0441\u0432\u043e\u0438 \u0437\u0443\u0431\u044b \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u043c\u0438!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[71,72,70],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/your-brilliant-smile.com\/ru\/wp-json\/wp\/v2\/posts\/15109"}],"collection":[{"href":"https:\/\/your-brilliant-smile.com\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/your-brilliant-smile.com\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/your-brilliant-smile.com\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/your-brilliant-smile.com\/ru\/wp-json\/wp\/v2\/comments?post=15109"}],"version-history":[{"count":1,"href":"https:\/\/your-brilliant-smile.com\/ru\/wp-json\/wp\/v2\/posts\/15109\/revisions"}],"predecessor-version":[{"id":15111,"href":"https:\/\/your-brilliant-smile.com\/ru\/wp-json\/wp\/v2\/posts\/15109\/revisions\/15111"}],"wp:attachment":[{"href":"https:\/\/your-brilliant-smile.com\/ru\/wp-json\/wp\/v2\/media?parent=15109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/your-brilliant-smile.com\/ru\/wp-json\/wp\/v2\/categories?post=15109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/your-brilliant-smile.com\/ru\/wp-json\/wp\/v2\/tags?post=15109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}